Hi!
I am Hugo.
I graduated at Art of Living, where I started my inner journey. Amongst so many interesting topics on human development, I quickly became an enthusiastic and practitioner of plant-based diet and Detox drinks, which brought me great benefits!
Back in 2010, due to challenging times and by observing behaviors and illnesses in my family, I realized that the foods I eat as well as my state of mind have a great impact on my wellbeing every single minute. I have shift my perception of my own reality and eating habits and started a new approach towards nutrition and conscious foods that my body recognizes and assimilates well. Persistency and willingness to change have built me a strong foundation over the past years and brought me wonderful results and insights…
Goal
My goal is to help and encourage individuals to develop healthy lifestyle habits and live Life from within. Every new day is a brand new opportunity to build courage to embrace new habits and discard old ones that are not helping us anymore… A path to prevent illnesses, improve energy levels, boost our immunity system and make more conscious decisions. I believe we can build a more fulfilling and enjoyable life amongst the ones we love, while contributing to a more sustainable Home Planet…
This is my brief introduction story which I hope will bring inspiration into your life too 🙂
“Let food be thy medicine
and medicine be thy food.”
